Turkey and garlic chaffle
A cheesy, flavor-packed chaffle that will give you Thanksgiving vibes all year long.
Ingredients
- 1large egg(s)
- 1Tbsp.Savory Chicken Soup Keto Chow.
- 2Tbsp.French herb and garlic cheesesuch as Boursin or Alouette
- 1Tbsp.fine almond flouror ground pork rinds
- 1oz.deli turkeyabout two slices, sliced into thin strips
- 1tsp.sliced green onionsliced, optional
Instructions
- In a small mixing bowl, beat the egg, then mix in the Keto Chow, cheese, and almond flour.
- Add the turkey, and green onions if using.
- Preheat a mini waffle iron and spray with oil.
- Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.
Notes
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Nutrition
Serving: 2mini wafflesCalories: 277.43kcalCarbohydrates: 3.1gProtein: 24.6gFat: 18.07gSaturated Fat: 7.8gPolyunsaturated Fat: 1.81gMonounsaturated Fat: 5.24gTrans Fat: 0.1gCholesterol: 216.63mgSodium: 856.63mgPotassium: 350.02mgFiber: 0.91gSugar: 1.46gVitamin A: 386.28IUVitamin C: 18.27mgCalcium: 142.97mgIron: 1.28mgSugar Alcohol: 0.02gNet Carbs: 2.18g