Taffiny Elrod

Jul 12, 2022 · min read

Turkey and garlic chaffle

A cheesy, flavor-packed chaffle that will give you Thanksgiving vibes all year long.

Pin Recipe

Prep Time 5

Cook Time 6

Servings mini waffles

Calories 277.43kcal

Ingredients

1large egg(s)
1Tbsp.Savory Chicken Soup Keto Chow.
2Tbsp.French herb and garlic cheesesuch as Boursin or Alouette
1Tbsp.fine almond flouror ground pork rinds
1oz.deli turkeyabout two slices, sliced into thin strips
1tsp.sliced green onionsliced, optional

Instructions

In a small mixing bowl, beat the egg, then mix in the Keto Chow, cheese, and almond flour.
Add the turkey, and green onions if using.
Preheat a mini waffle iron and spray with oil.
Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.

Notes

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Keyword Chef Taffiny Elrod, Savory Chicken Soup

Nutrition Facts

Turkey and garlic chaffle

Serving Size

2 mini waffles

Amount per Serving

Calories

277.43

% Daily Value*

Fat

18.07

Saturated Fat

7.8

Trans Fat

0.1

Polyunsaturated Fat

1.81

Monounsaturated Fat

5.24

Cholesterol

216.63

Sodium

856.63

Potassium

350.02

Carbohydrates

3.1

Fiber

0.91

Sugar

1.46

Sugar Alcohol

0.02

Net Carbs

2.18

Protein

24.6

Vitamin A

386.28

Vitamin C

18.27

Calcium

142.97

Iron

1.28

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.