SALTT Electrolyte Drink Mix

4.4 1.2k reviews
Package Front of 30 Stick Bag of All The Things
 
What's included

30 Pack - All The Things

  • 4 - Zesty Orange
  • 4 - Booyah Berry (Mixed Merry)
  • 4 - Endless Summer (Strawberry Lemonade)
  • 4 - Mondo Melon (Watermelon)
  • 4 - Stoked Mango
  • 3 - Cocoa Loco
  • 3 - Caramel Vibes
  • 2 - Citrus Splash (Lemon Lime)
  • 2 - Clean Slate (Unflavored)

What's In It?

SALTT provides a healthy mix of all three key electrolytes--sodium, potassium, and magnesium--so you get the full benefits that balanced electrolytes bring: everything from healthy sleep to better mental clarity, increased energy, and more.

A bar chart of the supplement amounts for sodium, potassium, magnesium. You can check the supplement facts panel fro ths product to get full details.
Zero Sugar
Vegan
Gluten-Free
Ultra Low
Carb
non-GMO
Nutritional
Transparency

More Info

An alarm clock on a blue background

The Formula

SALTT
Formula

A healthy mix of key electrolytes with
everyday use in mind.

An extra boost of sodium supports
energy production (without caffeine)
and stamina.

A bowl of salt on a gradient background

We Started

with 969mg sodium to provide a powerful hit of hydration that will keep you going all day. Sodium takes the lead in keeping water balanced and your cells functioning, and making sure all the nutrients and energy from your food get delivered all throughout your body.

We Included

415mg potassium to balance out the sodium—and to make sure your body has the minerals it needs to turn your food into usable energy so that you have more “get up and go.”

We Completed

this electrolyte blend with 178mg magnesium to get its benefits of muscle health and relaxation—while avoiding higher amounts that could lead to over-relaxation.

A salt crystal on a purple background

Quality Ingredients

Quality
Ingredients

Sources you can feel good about—
physically and ethically.

A salt crystal on a gradient background

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

While some companies use buzzy ingredients like Himalayan pink salt that are unethically mined, harmful to the environment, and sourced in a way that decreases or counteracts their potential health benefits, we avoid these ingredients and ethically source top quality sodium chloride from the Great Salt Lake, USA

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

In addition to it's ability to magnify the positive effects of sodium and magnesium, our potassium (potassium chloride) is the form most associated with contributing to heart health and muscle health and for treating low potassium levels.

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

The magnesium chloride in SALTT is naturally occurring from where it is sourced in the Great Salt Lake. It is highly absorbable so your body can use it easily.

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Stevia

We use stevia to sweeten the flavors without sugar. We use a specific form of stevia (called RebD and RebM) that removes some of the bitter taste that some people find with old forms of stevia.

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Acacia Gum

Turning a liquid flavor into a powder requires a binder. While nearly all other electrolytes use maltodextrin (and don’t share that fact unless you call and ask), we absolutely REFUSE to use it, not even a trace. Instead, we use acacia gum. It works as well, without the spike in blood sugar, gut issues, or being made from GMOs. It also lets fats mix with water. It’s extremely cool stuff. you can read more about here.

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Malic Acid

We use malic acid as a preservative and emulsifier. Many other products use citric acid instead, (and unfortunately don’t share that on their packaging) but due to controversy about certain kinds of citric acid being produced using black mold, we chose malic acid to avoid that issue altogether, and we also find that it works better in our formula, anyway!

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

When and How to Use

When &
How to Use

Electrolytes can be taken at any time of day.
Here are some specific situations where you
may find them particularly helpful.

An alarm clock on a blue background
During or after a workout

Boost hydration and energy (without caffeine) so you can stay active for longer.


We recommend:
SALTT Electrolyte Drink Mix

Ease sleep issues

Electrolytes, particularly magnesium, play a crucial role in helping you fall and stay asleep.


We recommend:
Magnesium Drops

Kick the afternoon slump

Add electrolytes to your routine for a second wind in the last few hours of the work day.


We recommend:
Electrolyte Drops or SALTT

After a party

A factors that contributes to hangover symptoms is dehydration, so electrolytes are a great way to speed up recovery.


We recommend:
SALTT Electrolyte Drink Mix

Prevent keto flu

If you’re cutting back on carbs, electrolytes can help the transition and prevention of a series of symptoms called “the keto flu.”


We recommend:
Daily Minerals or Electrolyte Drops

Before intermittent fasting

If you incorporate intermittent fasting, electrolytes can help you stay feeling energized longer during your fast.


We recommend:
Fasting Drops

How to Use

Illustrated powder being poured into a cup of water.

Powders

Add packs of electrolytes to 19-24 ounces of water and mix together.

Illustrated drops being poured into a cup of water.

Liquid Drops

Dilute recomended dose in 28-24 ounces of water.

Illustrated capsules.

Capsules

Take the recommended dose daily with water or other beverage.

a man smiling and playing with his moustache

Customer Reviews

Customer Reviews

4.4/5 stars based on 12k reviews.

Your thoughts mean a lot to us!

We value your opinion—leave a review
and tell us how we’re doing!

Yummy!

sharena malsom

 - 

Jan 17, 2025

There are so many yummy flavors to choose from! Great...

SALTT Electrolyte Drink Mix

sharena malsom

 - 

Jan 17, 2025

There are so many yummy flavors to choose from! Great product.
SALTT Electrolyte Drink Mix

Nichoas Duran

 - 

Jan 16, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Nichoas Duran

 - 

Jan 16, 2025

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Nick

 - 

Jan 14, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Nick

 - 

Jan 14, 2025

SALTT Electrolyte Drink Mix
Pleasent taste

Toni Wyatt

 - 

Jan 11, 2025

I needed electrolytes without all the additives and someone shared...

SALTT Electrolyte Drink Mix

Toni Wyatt

 - 

Jan 11, 2025

I needed electrolytes without all the additives and someone shared Salts with me. Thrilled to have salts to improve my electrolytes and I love the CHERRY CHILL and BOOYAH BERRY.
Healthy Electrolytes

LadyBaba

 - 

Jan 11, 2025

Other similar popular products have questionable Ingredients and taste saltier....

SALTT Electrolyte Drink Mix

LadyBaba

 - 

Jan 11, 2025

Other similar popular products have questionable Ingredients and taste saltier. Feel safe drinking and taste is yummy. So good for us!
Keto chow got the flavor

Sal Nuns

 - 

Jan 10, 2025

Keto chow got the flavor correct, taste wonderful

SALTT Electrolyte Drink Mix

Sal Nuns

 - 

Jan 10, 2025

Keto chow got the flavor correct, taste wonderful
Delicious and taste more natural

Ilze Greikena

 - 

Jan 10, 2025

Delicious and taste more natural than other I tried

SALTT Electrolyte Drink Mix

Ilze Greikena

 - 

Jan 10, 2025

Delicious and taste more natural than other I tried
SALTT Electrolyte Drink Mix

Danielle

 - 

Jan 9, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Danielle

 - 

Jan 9, 2025

SALTT Electrolyte Drink Mix
5 pack sampler

DeEdra

 - 

Jan 8, 2025

I ordered these and got the 5 new flavors. ...

SALTT Electrolyte Drink Mix

DeEdra

 - 

Jan 8, 2025

I ordered these and got the 5 new flavors. After trying two of them i added a big bag of of "All the things" to my subscription coming in a few days. The only one I didn't try was the grapefruit and that's because I do not like grapefruit. The cherry was my favorite.
Better than expected!

Saga

 - 

Jan 8, 2025

The SALTT Electrolyte Drink Mix (All Things Chocolate) is better...

SALTT Electrolyte Drink Mix

Saga

 - 

Jan 8, 2025

The SALTT Electrolyte Drink Mix (All Things Chocolate) is better than I expected it to be! I find a happy medium with around 33-40 ounces of water for the salt content, and it doesn't water down the flavor at all! I don't need a whole lot, so one can last me 2-3 days. I find both of them to taste a lot like chocolate milk (and only using water!). I definitely plan on getting this again.
I love the tangy citrusy

Debbie Lusk

 - 

Jan 7, 2025

I love the tangy citrusy taste. I really like them...

SALTT Electrolyte Drink Mix

Debbie Lusk

 - 

Jan 7, 2025

I love the tangy citrusy taste. I really like them all. I haven’t tried the grapefruit yet.
Perfection

Jessie Schuh

 - 

Jan 7, 2025

These are not too sweet like others I’ve tried. The...

SALTT Electrolyte Drink Mix

Jessie Schuh

 - 

Jan 7, 2025

These are not too sweet like others I’ve tried. The flavors are good and enjoy them daily.
This is a great variety

K. V

 - 

Jan 7, 2025

This is a great variety pack - so far I...

SALTT Electrolyte Drink Mix

K. V

 - 

Jan 7, 2025

This is a great variety pack - so far I really have enjoyed all the fruit flavors. Endless Summer is delish!!
SALTT Electrolyte Drink Mix

Joel Webster

 - 

Jan 6, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Joel Webster

 - 

Jan 6, 2025

SALTT Electrolyte Drink Mix
Very good melon flavor -

Risa Golding

 - 

Jan 3, 2025

Very good melon flavor - not a strong flavor, not...

SALTT Electrolyte Drink Mix

Risa Golding

 - 

Jan 3, 2025

Very good melon flavor - not a strong flavor, not necessarily watermelon like, just a generic melon flavor and no weird sweetener flavor.
Love the taste

Marjorie Chaddock

 - 

Jan 1, 2025

SALTT Electrolyte Drink Mix is the best that I have...

SALTT Electrolyte Drink Mix

Marjorie Chaddock

 - 

Jan 1, 2025

SALTT Electrolyte Drink Mix is the best that I have ever tried.
Good flavors

Jenna Henschel

 - 

Jan 1, 2025

I was buying another brand but decided to try these...

SALTT Electrolyte Drink Mix

Jenna Henschel

 - 

Jan 1, 2025

I was buying another brand but decided to try these since they had more flavor options and about the same electrolyte content. Bonus, they were a little cheaper too! I recommend getting the sampler if you have never tried them. It gives you an idea of what you like before buying the big bag. I went with the Booyah Berry and Zesty Orange this time and would definitely buy again when needed.
Cherry Chill

Laura Merrill

 - 

Dec 31, 2024

This is by far my favorite flavor. I hope they...

SALTT Electrolyte Drink Mix

Laura Merrill

 - 

Dec 31, 2024

This is by far my favorite flavor. I hope they never, ever run out.
Cherry Chill a hit!

Haley

 - 

Dec 31, 2024

The Cherry Chill flavor tastes like the nostalgic Luden's wild...

SALTT Electrolyte Drink Mix

Haley

 - 

Dec 31, 2024

The Cherry Chill flavor tastes like the nostalgic Luden's wild Cherry cough drops that we used to eat like candy growing up. It doesn't have any weird aftertaste and is very refreshing. Will be purchasing again!
Not as good as expected

Michiko Butts

 - 

Dec 30, 2024

Don’t like the aftertaste

SALTT Electrolyte Drink Mix

Michiko Butts

 - 

Dec 30, 2024

Don’t like the aftertaste
SALTT Electrolyte Drink Mix

Renee Harris

 - 

Dec 28, 2024

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Renee Harris

 - 

Dec 28, 2024

SALTT Electrolyte Drink Mix
H

Stephanie Adler

 - 

Dec 26, 2024

H

SALTT Electrolyte Drink Mix

Stephanie Adler

 - 

Dec 26, 2024

H
SALTT Electrolyte Drink Mix

Bev Smith

 - 

Dec 26, 2024

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Bev Smith

 - 

Dec 26, 2024

SALTT Electrolyte Drink Mix
Variety pack

Brenda Bucaria

 - 

Dec 25, 2024

Awesome pack but would it even more if there could...

SALTT Electrolyte Drink Mix

Brenda Bucaria

 - 

Dec 25, 2024

Awesome pack but would it even more if there could be an option of a build your own variety pack, as there were a few flavors that I didn’t care for and won’t be using, so while I’m more satisfied than not I’m still bummed that I’m not able to enjoy all 30 sticks.
When I was little we

Kathryn Johnson

 - 

Dec 24, 2024

When I was little we had a kind of candy...

SALTT Electrolyte Drink Mix

Kathryn Johnson

 - 

Dec 24, 2024

When I was little we had a kind of candy called Pixie Stix. It was a sugary powder in a straw. You would actually put the powder directly on your tongue. It is probably the very worst thing in the world for a human to consume. The Stix came in different flavors. One of them was Cherry. To me that's what this cherry Saltt tastes like. I really enjoy the taste with none of the guilt. It's like a blast from my past!
New Flavors

Customer

 - 

Dec 23, 2024

Loved all 3 Flavors! Great Job Keto Chow

SALTT Electrolyte Drink Mix

Customer

 - 

Dec 23, 2024

Loved all 3 Flavors! Great Job Keto Chow
Good flavors

Customer

 - 

Dec 23, 2024

The flavors are good, could be a hair stronger, but...

SALTT Electrolyte Drink Mix

Customer

 - 

Dec 23, 2024

The flavors are good, could be a hair stronger, but mixes so well with water and coffee! The only thing I need to find is if there is a subscription service for delivery.
Tastes horrble

Dusty Blevins

 - 

Dec 23, 2024

Tastes horrble

SALTT Electrolyte Drink Mix

Dusty Blevins

 - 

Dec 23, 2024

Tastes horrble
SALTT

Sharolyn Troutman

 - 

Dec 23, 2024

Love the new flavors, but I think all of the...

SALTT Electrolyte Drink Mix

Sharolyn Troutman

 - 

Dec 23, 2024

Love the new flavors, but I think all of the flavors have too much stevia. Wish the grapefruit didn't have any - salt actually brings out the sweetness in citrus.
Adding to the hydration collection

Jo W

 - 

Dec 22, 2024

I am loving SaltT as electrolytes that I use daily....

SALTT Electrolyte Drink Mix

Jo W

 - 

Dec 22, 2024

I am loving SaltT as electrolytes that I use daily. The new lime and cherry are my favorites.
I like this one. It

Tammy Penzera

 - 

Dec 20, 2024

I like this one. It doesn't have that medicine taste...

SALTT Electrolyte Drink Mix

Tammy Penzera

 - 

Dec 20, 2024

I like this one. It doesn't have that medicine taste like some cherry flavor products.
Good Electrolyte

Shari Carder

 - 

Dec 20, 2024

I like the SALTT Electrolytes. The taste is milder...

SALTT Electrolyte Drink Mix

Shari Carder

 - 

Dec 20, 2024

I like the SALTT Electrolytes. The taste is milder than I like, but that is just me. Overall it is a good electrolyte.
Not sure what I ecpected

Donna Gambrell

 - 

Dec 19, 2024

Just did not like. I don't need salt. ...

SALTT Electrolyte Drink Mix

Donna Gambrell

 - 

Dec 19, 2024

Just did not like. I don't need salt. Ty
Super yummy! Loved all the

Karen Barbera

 - 

Dec 19, 2024

Super yummy! Loved all the flavors and the new flavors...

SALTT Electrolyte Drink Mix

Karen Barbera

 - 

Dec 19, 2024

Super yummy! Loved all the flavors and the new flavors are amazing! I will be buying the big bags of the fruit flavors.
Great taste

April

 - 

Dec 19, 2024

I am enjoying the cherry flavor saltt, it is a...

SALTT Electrolyte Drink Mix

April

 - 

Dec 19, 2024

I am enjoying the cherry flavor saltt, it is a nice change to other companies electrolytes, it’s not as salty tasting.
Happy to have a drink mix featuring my favorite fruit!

Heather Maddox

 - 

Dec 19, 2024

I am so happy with the Cherry Chill flavor, and...

SALTT Electrolyte Drink Mix

Heather Maddox

 - 

Dec 19, 2024

I am so happy with the Cherry Chill flavor, and it’s awesome that it also has the electrolytes I need! I will be purchasing this flavor again. It’s the only flavor I’ve tried so far, but I plan to try some other flavors too. Especially the chocolate ones! I plan to try them in my coffee!
Cherry SALTT Electrolyte

Judy Chan

 - 

Dec 18, 2024

The cherry flavor is very good.

SALTT Electrolyte Drink Mix

Judy Chan

 - 

Dec 18, 2024

The cherry flavor is very good.
👍🏼

Kathryn Pacholl

 - 

Dec 18, 2024

My hubby likes a half serving, thinks it’s too sweet...

SALTT Electrolyte Drink Mix

Kathryn Pacholl

 - 

Dec 18, 2024

My hubby likes a half serving, thinks it’s too sweet when given a full serving. He’s an omnivore. I’m carnivore & enjoy a full serving.
House favorite

Tina Herr

 - 

Dec 18, 2024

House favorite

SALTT Electrolyte Drink Mix

Tina Herr

 - 

Dec 18, 2024

House favorite
A lot of variety for

Tina Herr

 - 

Dec 18, 2024

A lot of variety for everyone else in the house

SALTT Electrolyte Drink Mix

Tina Herr

 - 

Dec 18, 2024

A lot of variety for everyone else in the house
Brings back that cherry kool-aid

Tina Herr

 - 

Dec 18, 2024

Brings back that cherry kool-aid memory

SALTT Electrolyte Drink Mix

Tina Herr

 - 

Dec 18, 2024

Brings back that cherry kool-aid memory
I like the flavors and

Tina Herr

 - 

Dec 18, 2024

I like the flavors and ease of use

SALTT Electrolyte Drink Mix

Tina Herr

 - 

Dec 18, 2024

I like the flavors and ease of use
Cherry Chill

Rick Howard

 - 

Dec 18, 2024

Love the new Cherry Chill flavor. It is very refreshing,...

SALTT Electrolyte Drink Mix

Rick Howard

 - 

Dec 18, 2024

Love the new Cherry Chill flavor. It is very refreshing, and really does taste like cherry!
Mary Poppins said it best...

Paula

 - 

Dec 17, 2024

...the new Groovy Grapefruit Saltt is simply supercalifragilisticexpialidocious! It's the...

SALTT Electrolyte Drink Mix

Paula

 - 

Dec 17, 2024

...the new Groovy Grapefruit Saltt is simply supercalifragilisticexpialidocious! It's the best flavor to date by far. Of course, I realize that taste is subjective, and so this is my personal opinion. HUGE SMILE!
SALTT

Laurie Norrod

 - 

Dec 17, 2024

These electrolytes are excellent.We are going to love them. We...

SALTT Electrolyte Drink Mix

Laurie Norrod

 - 

Dec 17, 2024

These electrolytes are excellent.We are going to love them. We have switched over from the controversial one.That's on the market right now.We have been using those for years but decided to change because of their deception to the public. And the Keto Chow meal replacements are on point as usual. Thank you Keto Chow.
Saltt Drink mix

Mark E Leach

 - 

Dec 16, 2024

This was very good and not too salty. ...

SALTT Electrolyte Drink Mix

Mark E Leach

 - 

Dec 16, 2024

This was very good and not too salty. Loved the flavor.
SaltT

Julie Ochs

 - 

Dec 16, 2024

Groovy Grapefruit is just that! Love it

SALTT Electrolyte Drink Mix

Julie Ochs

 - 

Dec 16, 2024

Groovy Grapefruit is just that! Love it
I love the Cherry chill

Jill Dunlap

 - 

Dec 13, 2024

I love the Cherry chill flavor but the packets are...

SALTT Electrolyte Drink Mix

Jill Dunlap

 - 

Dec 13, 2024

I love the Cherry chill flavor but the packets are a little difficult to open. Other than that I can't wait to try the new SALTT flavors!
My favorite electrolytes!

Stefanie Grober

 - 

Dec 13, 2024

Best tasting electrolytes out there! I love how they make...

SALTT Electrolyte Drink Mix

Stefanie Grober

 - 

Dec 13, 2024

Best tasting electrolytes out there! I love how they make me feel too, any sign of light headedness and I make myself some.
New flavors of SALTT

Andi Dwyer

 - 

Dec 13, 2024

The grapefruit is amazing and our favorite! Lemon lime and...

SALTT Electrolyte Drink Mix

Andi Dwyer

 - 

Dec 13, 2024

The grapefruit is amazing and our favorite! Lemon lime and cherry are good and refreshing and have a great taste we will order but grapefruit is the favorite! Great job to your team!!!

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Let's Compare
Electrolytes

Electrolyte Type
Usage
Sodium
Potassium
Magnesium
Includes Trace Minerals
Flavored
SALTT Electrolyte Drink Mix
Ideal for everyday use
968mg
408.3mg
177.6mg
Daily
Minerals*
Ideal for everyday use
200mg
333.3mg
133.3mg
Electrolyte Drops & Capsules*
Use after a workout
255mg
265mg
90mg
Magnesium Drops & Capsules*
Use before bed
30.5mg
25.6mg
203.3mg
Fasting
Drops*
Supports intermittent fasting
1341.4mg
134.1mg
219.5mg

*Milligrams (mg) based on drops serving size of 1 tablespoon. For specific capsule nutritional info refer to product labels.

What People
Are Saying

FAQ

Will electrolytes break a fast?
Our unsweetened and unflavored electrolyte options do not break a fast. The flavored electrolytes from SALTT by Keto Chow do contain 2 or 3 calories per serving. This is few enough that it should not break a fast, but if your preference is too avoid any calories during your intermittent fasting, you will want to select one of the unsweetened and unflavored options.
What is magnesium? Why does it matter?
Magnesium is a mineral, just like potassium and sodium, but it’s one that we tend to hear less about. It’s also a bit more difficult to find large amounts, at least in foods that most of us regularly eat. It plays an important role in helping you fall and stay asleep, and is also responsible for helping your muscles contract and relax.
Do I need to have food with my electrolytes?
We do recommend taking the unsweetened and unflavored electrolyte options with a meal, but some people find it is not needed.
How much should I use in a day?
Start with one serving, and see how you feel! If you’re especially active, or if it’s particularly hot outside, you’re likely to benefit from an additional serving or two.
Why do I need electrolytes if I’m not an athlete?
Recent research is showing that we need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are not limited just to extreme sports enthusiasts and marathon runners. The growing list of those benefits includes improved mood, energy, mental clarity, muscle health (especially relief from muscle cramps!), and more.