Keto Chow - Keto Chow Magnesium Drops or Capsules
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Magnesium Drops

4.8 380 reviews
120 ML Magnesium With Dropper
 

Our magnesium-heavy blend of electrolytes, ideal for relaxing. In liquid form to easily add to any beverage.

California Residents

What's In It?

Our Relax blend is sculpted with a higher ratio of magnesium, the electrolyte our body uses to relax muscles (including the mind), so that you can sleep better, reduce cramps, and de-stress.

A bar chart of the supplement amounts for sodium, potassium, magnesium. You can check the supplement facts panel fro ths product to get full details.
Zero Sugar
Vegan
Gluten-Free
Ultra Low
Carb
non-GMO
Nutritional
Transparency

More Info

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The Formula

Relax
Formula

Heavy on the magnesium for extra
relaxation support and muscle
cramp relief.

Minimal amounts of sodium and
potassium to keep you hydrated.

A bowl of salt on a gradient background

We Started

61mg sodium to round out the magnesium-forward formula to contribute to hydration and to replace some of the electrolytes and water you lose every night from sweat.

We Started

71mg potassium to balance the sodium and help make sure you have the minerals to deliver nutrients to cells all throughout your body.

We Also Added

with 407mg magnesium: the star of the show when it comes to sleep, muscle relaxation, and stress/anxiety reduction. This amount is right at the sweet spot to help you get some better quality, natural Zzzz’s without feeling groggy the next day.

A salt crystal on a purple background

Quality Ingredients

Quality
Ingredients

Sources you can feel good about—
physically and ethically.

A salt crystal on a gradient background

Serving Size 1ml (1/5 teaspoon)

Calories

0

%Daily Value

Total Fat

0g

0%

Saturated Fat

0g

0%

Trans Fat

0g

0%

Sodium

600g

26%

Total Carbohydrates

0g

0%

Protein

0g

0%

Magnesium

15mg

4%

•

Chloride

181mg

8%

Potassium

9mg

<1%

•

Sulfate

11mg

Not a significant source of cholesterol, dietary fiber, total sugars, added sugar Vitamin D, calcium, & iron. * This % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 1ml (1/5 teaspoon)

Calories

0

%Daily Value

Total Fat

0g

0%

Saturated Fat

0g

0%

Trans Fat

0g

0%

Sodium

While some companies use buzzy ingredients like Himalayan pink salt that are unethically mined, harmful to the environment, and sourced in a way that decreases or counteracts their potential health benefits, we avoid these ingredients and ethically source top quality sodium chloride from the Great Salt Lake, USA

Sodium

600g

26%

Total Carbohydrates

0g

0%

Protein

0g

0%

Magnesium

15mg

4%

•

Chloride

181mg

8%

Potassium

9mg

<1%

•

Sulfate

11mg

Not a significant source of cholesterol, dietary fiber, total sugars, added sugar Vitamin D, calcium, & iron. * This % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 1ml (1/5 teaspoon)

Calories

0

%Daily Value

Total Fat

0g

0%

Saturated Fat

0g

0%

Trans Fat

0g

0%

Sodium

600g

26%

Total Carbohydrates

0g

0%

Protein

0g

0%

Potassium

In addition to it's ability to magnify the positive effects of sodium and magnesium, our potassium (potassium chloride) is the form most associated with contributing to heart health and muscle health and for treating low potassium levels.

Magnesium

15mg

4%

•

Chloride

181mg

8%

Potassium

9mg

<1%

•

Sulfate

11mg

Not a significant source of cholesterol, dietary fiber, total sugars, added sugar Vitamin D, calcium, & iron. * This % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 1ml (1/5 teaspoon)

Calories

0

%Daily Value

Total Fat

0g

0%

Saturated Fat

0g

0%

Trans Fat

0g

0%

Sodium

600g

26%

Total Carbohydrates

0g

0%

Protein

0g

0%

Magnesium

The magnesium chloride in SALTT is naturally occurring from where it is sourced in the Great Salt Lake. It is highly absorbable so your body can use it easily.

Magnesium

15mg

4%

•

Chloride

181mg

8%

Potassium

9mg

<1%

•

Sulfate

11mg

Not a significant source of cholesterol, dietary fiber, total sugars, added sugar Vitamin D, calcium, & iron. * This % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

When and How to Use

When &
How to Use

Electrolytes can be taken at any time of day.
Here are some specific situations where you
may find them particularly helpful.

An alarm clock on a blue background
During or after a workout

Boost hydration and energy (without caffeine) so you can stay active for longer.


We recommend:
SALTT Electrolyte Drink Mix

Ease sleep issues

Electrolytes, particularly magnesium, play a crucial role in helping you fall and stay asleep.


We recommend:
Magnesium Drops

Kick the afternoon slump

Add electrolytes to your routine for a second wind in the last few hours of the work day.


We recommend:
Electrolyte Drops or SALTT

After a party

A factors that contributes to hangover symptoms is dehydration, so electrolytes are a great way to speed up recovery.


We recommend:
SALTT Electrolyte Drink Mix

Prevent keto flu

If you’re cutting back on carbs, electrolytes can help the transition and prevention of a series of symptoms called “the keto flu.”


We recommend:
Daily Minerals or Electrolyte Drops

Before intermittent fasting

If you incorporate intermittent fasting, electrolytes can help you stay feeling energized longer during your fast.


We recommend:
Fasting Drops

How to Use

Illustrated powder being poured into a cup of water.

Powders

Add packs of electrolytes to 19-24 ounces of water and mix together.

Illustrated drops being poured into a cup of water.

Liquid Drops

Dilute recomended dose in 28-24 ounces of water.

Illustrated capsules.

Capsules

Take the recommended dose daily with water or other beverage.

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Customer Reviews

Customer Reviews

4.78/5 stars based on 38k reviews.

ELIZABETH FIELD

 - 

Sep 18, 2024

It's me, not you
I bought the capsules and the drops to give a...

Written Review

ELIZABETH FIELD

 - 

Sep 18, 2024

It's me, not you
I bought the capsules and the drops to give a try. It turns out I am allergic to using any kind of magnesium supplements: constant itching, bloating, stomach pain, constipation, weird stabbing pain in my thighs, heart pain (I was taking anywhere from 1 to 2 capsules with food at night). Increasing my water content has drastically helped with my dry mouth and leg cramps. I won't be purchasing magnesium from anyone.

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Category

Star Rating

Let's Compare
Electrolytes

Electrolyte Type
Usage
Sodium
Potassium
Magnesium
Plus Vital Minerals
Includes Natural Flavoring
SALTT Electrolyte Drink Mix
Drink Mix
Ideal for everyday use
968mg
408.3mg
177.6mg
—
Daily
Minerals*
Daily
Ideal for everyday use
200mg
333.3mg
133.3mg
—
Electrolyte Drops & Capsules*
Energy
Use after a workout
255mg
265mg
90mg
—
—
Magnesium Drops & Capsules*
Relax
Use before bed
30.5mg
25.6mg
203.3mg
—
—
Fasting
Drops*
Fasting
Supports intermittent fasting
1341.4mg
134.1mg
219.5mg
—
—

*Milligrams (mg) based on drops serving size of 1 tablespoon. For specific capsule nutritional info refer to product labels

What People
Are Saying

@logan_grubbs_
@niksaysso
@kenzie.sommers
@supermanjohnson
@avavescovi
@ian_scott7

FAQ

Will electrolytes break a fast?
Our unsweetened and unflavored electrolyte options do not break a fast. The flavored electrolytes from SALTT by Keto Chow do contain 2 or 3 calories per serving. This is few enough that it should not break a fast, but if your preference is too avoid any calories during your intermittent fasting, you will want to select one of the unsweetened and unflavored options.
What is magnesium? Why does it matter?
Magnesium is a mineral, just like potassium and sodium, but it’s one that we tend to hear less about. It’s also a bit more difficult to find large amounts, at least in foods that most of us regularly eat. It plays an important role in helping you fall and stay asleep, and is also responsible for helping your muscles contract and relax.
Do I need to have food with my electrolytes?
We do recommend taking the unsweetened and unflavored electrolyte options with a meal, but some people find it is not needed.
How much should I use in a day?
Start with one serving, and see how you feel! If you’re especially active, or if it’s particularly hot outside, you’re likely to benefit from an additional serving or two.
Why do I need electrolytes if I’m not an athlete?
Recent research is showing that we need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are not limited just to extreme sports enthusiasts and marathon runners. The growing list of those benefits includes improved mood, energy, mental clarity, muscle health (especially relief from muscle cramps!), and more.
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