Keto Chow Recipes - Pistachio Pandan Smoothie

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Pistachio Pandan Smoothie

Recipe Creator ,Chef Taffiny Elrod

Make your day just a little bit special with this fragrant and refreshing green smoothie.

Chill Time 8

Servings 1smoothie

Calories 393.64kcal

Ingredients

1serving Pistachio Keto Chow
1.5cupswater* room temperature
0.5cupplain full-fat Greek yogurt
2Tbsp.coconut butter at room temperature
0.25tsp.pandan extract**

Instructions

Mix the Keto Chow with the water and chill overnight.
To make the smoothie, blend the chilled Keto Chow with the yogurt, coconut butter, and pandan extract until smooth.
Serve in a tall glass and enjoy.

Notes

*For a thicker smoothie, add one cup of ice before blending.
**Pandan extract is available at many Asian groceries or online.

Nutrition

Serving: 1smoothie (18 fl. oz.)Calories: 393.64kcalCarbohydrates: 13.41gProtein: 40.42gFat: 20.78gSaturated Fat: 19.4gMonounsaturated Fat: 0.04gCholesterol: 13.52mgSodium: 903.92mgPotassium: 1712.44mgFiber: 6.93gSugar: 5.18gVitamin A: 1016.3IUVitamin C: 120mgCalcium: 594.19mgIron: 2.28mgSugar Alcohol: 0.02gNet Carbs: 6.46g

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