*Please note you may have to vary the power level and cooking time according to your microwave. This recipe was tested in a 1000-watt microwave oven.
Serving: 1 mug cakeCalories: 299.89kcalCarbohydrates: 7.9gProtein: 19.5gFat: 21.47gSaturated Fat: 12.1gPolyunsaturated Fat: 1.23gMonounsaturated Fat: 6.39gTrans Fat: 0.56gCholesterol: 231.69mgSodium: 808.89mgPotassium: 586.73mgFiber: 4.33gSugar: 1.61gVitamin A: 1022.62IUVitamin C: 36.01mgCalcium: 440.95mgIron: 1.61mgNet Carbs: 3.56g