So I finally finished off the last of my pre-mixed 2.3.0 and can now move on to the new formulation. As I said earlier, the big change in the new formulation was the removal of the almond meal; along with new corn flour and some tweaked amounts of the protein and other stuff. Allegedly the […]

I’m giving DIY “Soylent” a try. Mostly as a simple way to manage calories and eat better nutrients. I’ll assume you have no idea what “Soylent” is (hereafter I’m going to omit the quotes) so in a terribly brief summary: It’s all the essential Macro and Micro nutrients a human needs to be healthy, mixed […]