Taffiny Elrod

Oct 25, 2019 · min read

Classic Keto Peanut Butter Cups

The name says it all. They’re just that good.

Pin Recipe

Prep Time 15

Chill Time 2

Total Time 215

Course Dessert, Snacks

Servings peanut butter cups (approximately)

Calories 165.7kcal

Equipment

candy molds or ice cube trays

Ingredients

1/2cupunsweetened peanut butter
1/2stickunsalted buttersoftened (2 oz.)
1servingChocolate Peanut Butter Keto Chow(or 1 scoop)
1tsppowdered sweetener
8oz.sugar free chocolate
1Tbsp.coconut oil

Instructions

Combine the peanut butter, butter, Keto Chow and powdered sweetener in a medium mixing bowl. Mix with an electric mixer until fully combined.
Melt the chocolate with the coconut oil and mix together.
Line each cavity in your candy trays with chocolate and allow to set in the freezer.
When the chocolate is set, add about a teaspoon of the peanut butter filling to each cavity. Cover with more chocolate and return to the freezer to set.
When they are firm, pop out of the molds and place in a container.

Notes

Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

Keyword Chef Taffiny Elrod, Chocolate Peanut Butter

Photos bySarah DeYoung Photography

Nutrition Facts

Classic Keto Peanut Butter Cups

Serving Size

33 g (1 peanut butter cup)

Amount per Serving

Calories

165.7

% Daily Value*

Fat

14.04

Saturated Fat

6.71

Trans Fat

0.13

Polyunsaturated Fat

1.14

Monounsaturated Fat

5.17

Cholesterol

8.98

Sodium

93.45

Potassium

224.32

Carbohydrates

11.47

Fiber

2.45

Sugar

0.69

Sugar Alcohol

6.95

Net Carbs

2.06

Protein

4.87

Vitamin A

110.19

Vitamin C

9.13

Calcium

62.62

Iron

0.8

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.