Keto Chow Recipes - Keto Donuts
Chris Bair holding bacon
Chris
Sep 12, 2018  ·   min read
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Keto Donuts

keto donuts
Easy and simple, use just about any flavor Keto Chow to make donuts
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Dessert
Servings 9donuts
Calories 102.7kcal

Ingredients

Donuts

Glaze

Instructions

  • Mix all ingredients in a bowl.
  • Only fill molds half way, they will rise quite a lot.
  • Microwave for 8 minutes (or less if you want them more moist).
  • Glaze and enjoy!
Keyword Banana, Chocolate, Chocolate Mint, Chocolate Peanut Butter, Cookies and Cream, Keto Chow, Raspberry Cheesecake, Salted Caramel, Snickerdoodle, Vanilla
Nutrition Facts
Keto Chow Donuts
Serving Size
1 donut
Amount per Serving
Calories
102.7
% Daily Value*
Fat
6.89
g
11
%
Saturated Fat
3.82
g
24
%
Trans Fat
0.14
g
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
1.99
g
Cholesterol
79.15
mg
26
%
Sodium
252.33
mg
11
%
Potassium
233.09
mg
7
%
Carbohydrates
4.66
g
2
%
Fiber
1.58
g
7
%
Sugar
0.62
g
1
%
Sugar Alcohol
1.67
g
Net Carbs
1.4
g
Protein
7.63
g
15
%
Vitamin A
342.57
IU
7
%
Vitamin C
15.19
mg
18
%
Calcium
172.44
mg
17
%
Iron
0.64
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.